The photo on the left is me last December 2020,
Unemployed
Dealing with anxiety and depression
Fat
Burden
Vulnerable
On the right was taken around March-April 2022
After doing Intermittent Fasting and Low Carb Diet for about a yearAs I type this message, I can say that anxiety is lingering again.
I don't know what to say.
Life is a gift; it is hard, yet worthwhile.
I suddenly stumble on the my 2020 photo, and felt what I have been feeling at the moment I recorded that.
The weight, the sadness, the blurriness, though I'm with my family at that time. And it was Christmas Season.
The Lord is good, as He's been carrying me all this time. It was hard, but as I looked in the past, I was able to make some progress.
I will not take that away.
I'm not making sense now. I cant see any direction of my message. I know.
That is how confused my mind just now.
I'm Okay, just getting by. Please worry not.
2 comments:
Everything will come to pass pinsan. Minsan lang talaga may pagdadaanan tayo. Lalo ngayon everyone is having a difficult time. Importante lang we offer our suffering sa kanya, keep the family close and talk to friends. Ok tong outlet mo insan.hehe. Keep on getting up every morning, do what you have to do, everything will pay off.
I'm going through something similar. Very anxious sometime, pero tingin ko nakakatulong is pray(don't overlook), meditate(keep your focus), ska stay active(and I mean exercise if you can, hindi para pumayat, pero para sakin it helps na pagaanin pakiramdam ko) malakimg factor kasi yung pakiramdam mo sa sarili mo, everything else follows.
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